The gold standard for coaching sprinters tested proven techniques to teach anyone to sprint faster the original two versions 1956 1973 written by. So you want to be a sprinter bud winter on amazoncom free shipping on qualifying offers the original two versions 1956 1973 written by bud winter . So you want to be a sprinter be prepared to work at it while all humans are born with innate ability to sprint due to biological fight or flight. To be a sprinter the easiest way to first get used to this long powerful way of stepping and reaching out is to let gravity do the work
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